hey runner friend!

I'm a registered dietitian who wants to help you become the best athlete you can be. Improving your diet can enhance performance, stop cravings, boost energy, improve recovery and reduce body weight. 

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Besides two fancy degrees from Yale and Cornell University in Nutrition, I personally have used diet to stop gut rot, stay lean, and run 4 Boston Qualifying marathons.

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What's your goal? Let's work together and MAKE IT HAPPEN (together!).