hey runner friend!
I'm a registered dietitian who wants to help you become the best athlete you can be. Improving your diet can enhance performance, stop cravings, boost energy, improve recovery and reduce body weight.
Besides two fancy degrees from Yale and Cornell University in Nutrition, I personally have used diet to stop gut rot, stay lean, and run 4 Boston Qualifying marathons.
What's your goal? Let's work together and MAKE IT HAPPEN (together!).