It is hot outside and ya know that as the temperatures climb the temptation to eat ice cream reaches a nearly irresistible height.
Ice cream, cold (no cooking required) bowls of cereal, smoothies... all potentially secret sources of sugar.
Does that mean summer is the PERFECT time to do a sugar detox? And how do you do one anyway?
I recently contributed an article all about sugar detoxing to Livestrong and wanted to encourage you guys to check it out: A Detox Plan to Kick Your Sugar Habit For Good.
Check it out and let me know what you think!