THE RUNNING LIFESTYLE SHOW PODCAST
Subscribe to The Running Lifestyle Show on iTunes or Stitcher and catch the bi-monthly release of TRLS.
Every episode features an interview with an expert guest sharing information on how to live a healthier, fitter, more balanced life; followed by a segment where Kari & I discuss real food nutrition.
Serena Marie RD
Real Food Registered Dietitian of TRLS
Oh, you know me, kickin' butt and crushin' nutrition myths. Acting silly with Kari while sharing invaluable nutrition info. Ya gotta tune in. And read more about me on the About Me page.