serena marie, rd

Serena Marie RD is a registered dietitian & RRCA focusing on helping female athletes run free from crazy diets while chasing personal records. Serena is a runner herself and discovered nutrition through her love for running! With nutritional sciences degrees from Cornell University and Yale University, Serena decided to focus on sports nutrition after realizing how radically performance improves when focusing on nutrient timing and optimization. Serena blends sports nutrition with intuitive eating practices to help female athletes make peace with their diet and their bodies. She truly believes that nothing in the world is better than a good run and a delicious meal and wants everyone to appreciate these simple pleasures in life!